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功能有氧 (updated 2025-03-13)

30分钟有氧运动 Zumba健身 [upl. by Llemart670]
Duration: 27:28
1.3M views | Jan 16, 2018
活力健身SHOW居家運動 間歇衝刺有氧運動3 [upl. by Idak]
Duration: 31:30
53.6K views | Sep 25, 2020
健身減重減重計畫A 有氧舞蹈 [upl. by Lachlan949]
Duration: 29:39
2.4M views | Aug 8, 2014
陸文灝功能有氧操 [upl. by Mapel926]
Duration: 11:45
1.9M views | Dec 29, 2014
【 LOCAL 】瘦身舞蹈有氧Cover by 白菜Diva Feat阿獎Adam [upl. by Somerset193]
Duration: 3:15
801.3K views | Sep 26, 2020
健身活力Show 居家運動 30分鐘 間歇衝刺有氧運動1 [upl. by Swen]
Duration: 31:02
820.5K views | Mar 7, 2017
有氧運動最糟糕的5種做法 中文字幕 [upl. by Faso]
Duration: 6:34
452.8K views | Oct 6, 2017
臺北市衛生局：高齡者有氧運動健康操 [upl. by Wolford219]
Duration: 28:04
1.9M views | Jul 23, 2018
【教學】什麼是血氧飽和度SpO2？ [upl. by Nade]
Duration: 1:45
86.2K views | Oct 19, 2018
健身活力Show 居家運動 30分鐘 活力燃脂有氧 [upl. by Derag]
Duration: 31:04
125.4K views | Mar 3, 2017
20MIN有氧瑜伽操 結合健身、消脂、拉筋、收線條 [upl. by Celestia]
Duration: 24:13
933.6K views | Mar 3, 2019
1運動課程第1周 Dance Aerobic舞動有氧 [upl. by Charin]
Duration: 29:34
903.6K views | Jun 8, 2017
七分鐘運動–低衝擊心肺有氧 [upl. by Pearce]
Duration: 8:18
73K views | Jun 24, 2021
舞動有氧 Zack有氧老師 World Gym線上運動 [upl. by Nilrah]
Duration: 30:04
867.6K views | Jul 1, 2021
功能有氧 體適能運動教室 [upl. by Hubsher]
Duration: 7:57
727.6K views | Apr 19, 2013
活力健身SHOW居家運動 間歇衝刺有氧2 防疫輕運動 [upl. by Stesha119]
Duration: 30:50
55.7K views | Apr 16, 2021
線上課程｜居家有氧動起來 活力有氧 [upl. by Entruoc637]
Duration: 53:54
32K views | Aug 11, 2021
中高齡心肺適能訓練｜坐姿有氧1 [upl. by Kaia209]
Duration: 20:42
209.7K views | Sep 30, 2020
中高齡心肺適能訓練｜坐姿有氧3 [upl. by Giesser964]
Duration: 14:15
48.8K views | Jun 19, 2021
健身活力SHOW居家運動 15分鐘活力動動基礎有氧 [upl. by Ferne]
Duration: 16:12
129.1K views | Sep 9, 2020
適能有氧 Lois有氧老師 World Gym線上運動 [upl. by Anivad]
Duration: 28:49
162.5K views | Jun 24, 2021
中高齡心肺適能訓練｜坐姿有氧2 [upl. by Palermo]
Duration: 15:10
100.4K views | May 17, 2021





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